Wow! I never that I would see the day when the American Journal of Clinical Nutrition would publish articles supporting LCHF. This months journal supports diets with high-fat cheese and high-fat meat are less atherogenic than low-fat high carbohydrate diets.
The conclusions from the study:
“Diets with cheese and meat as primary sources of SFAs cause higher HDL cholesterol and apo A-I and, therefore, appear to be less atherogenic than is a low-fat, high-carbohydrate diet. Also, our findings confirm that cheese increases fecal fat excretion.”